In this episode, Jeff takes on holiday weight gain, New Year’s resolutions and a brand-new project that puts women ahead of the pack.
VO2 Multisport owner Jeff Miller owns one of the top Multisport shops in the country and is well-known among elite athletes in our community. But, you don’t have to be an Ironman to benefit from this podcast. Each week Jeff will share workout tips, news, and upcoming events in Get Fit Louisville.
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