Get Fit Louisville

Get Fit Louisville | Episode 8: It’s Summer, Involve the Kids

Jeff and Angie discuss our youth.  How to get them involved, keep them motivated and what to look for to help them excel. VO2 Multisport owner Jeff Miller owns one of the top multisport shops in the country and is well-known among elite athletes in our community. But, you don’t have to be an Ironman…Read More

Get Fit Louisville | Episode 4: Cycling & the Issue of Doping

In this episode, Jeff talks about the issue of doping — blood and mechanical — and how it affects the cycling world locally and beyond. Plus, Jeff offers a few fitness tips and a bit of parenting advice. VO2 Multisport owner Jeff Miller owns one of the top Multisport shops in the country and is well-known among…Read More

Get Fit Louisville | Episode 3: Cyclo-Cross, Shoes & Chafing

In this episode, Jeff talks about the upcoming 2016 National Cyclo-Cross competition, what shoes are for you and the ever present issue of athletics & chafing. VO2 Multisport owner Jeff Miller owns one of the top Multisport shops in the country and is well-known among elite athletes in our community.  But, you don’t have to be…Read More

Get Fit Louisville – Episode 1: Who is Jeff Miller and What is VO2 Multisport?

In this episode, Jeff Miller and Angie Fenton introduce Get Fit Louisville to Extol Podcasting. Angie also quizzes Jeff on his professional and personal life, which includes a whole lot of Whiskey, Pepper and a little crispy bacon, too. VO2 Multisport owner Jeff Miller owns one of the top Multisport shops in the country and is…Read More