Body Builder Mom

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Progress & Priorities

Before: 180 lbs. Current: 129 lbs. The last time I stepped on the scale before giving birth to my daughter, I weighed 180 pounds and stood in awe. I’d happily gained what I referred to as “love weight” after meeting my husband, an incredible cook whose food I loved to eat. But after a year…Read More

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Tried & Tested

By Angie Fenton I AM IN NO WAY AN EXPERT WHEN IT COMES TO HEALTH AND ALWAYS RECOMMEND CONSULTING WITH A MEDICAL PROFESSIONAL BEFORE EMBARKING ON AN EXERCISE AND DIET PLAN, BUT HERE ARE SOME TIPS THAT HAVE WORKED FOR ME. DO YOUR HOMEWORK Thanks to the internet, I’ve found a zillion healthy, simple ways…Read More

Photo by Jenny Branson

When Politics Get Personal (And Getting Fit Turns Political)

By Angie Fenton This is not a political column. That needs to be said upfront. I grew up in a household where talking about politics was rarely, if ever, a topic discussed out loud, and I am still more comfortable listening to political views as opposed to divulging my own and engaging in political talk….Read More